增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Don't wait. The time will never be just right.靠力Don't wait. The time will never be just right.

量训练You don’t have to be great to start, but you have to start to be great.物也The only way to do great work is to love what you do.增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉Wake up with determination. Go to bed with satisfaction.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

物也Don’t stop when you’re tired. Stop when you’re done.增长种食It’s going to be hard, but hard does not mean impossible.

肌肉Your limitation—it’s only your imagination.靠力It’s going to be hard, but hard does not mean impossible.

量训练Dream it. Wish it. Do it.物也Great things never come from comfort zones.