北极宝跌Believe you can and you're halfway there.

熊宝In the midst of winter, I found there was, within me, an invincible summer.落冰It’s going to be hard, but hard does not mean impossible.

崖熊Great things never come from comfort zones.妈攀Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.爬寻Don't wait. The time will never be just right.

北极宝跌Push yourself, because no one else is going to do it for you.熊宝Push yourself, because no one else is going to do it for you.

落冰Believe you can and you're halfway there.

崖熊The way to get started is to quit talking and begin doing.妈攀In the midst of winter, I found there was, within me, an invincible summer.

爬寻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北极宝跌Push yourself, because no one else is going to do it for you.

熊宝Don’t stop when you’re tired. Stop when you’re done.落冰Great things never come from comfort zones.